I am issuing a challenge to anybody who might read this:
See how soon you can get in 100 days of exercise! Any day that you engage in activities for 30 minutes or more counts. Start counting from the first of the month, if you can remember what days you exercised. The earliest date you can finish will be April 10!
Exercise is good for everybody! And it's never too late to start trying to do better! I've been a lump for a while, and I need to get back on track. Is anybody here ready to join me?
Sharon
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